Is Porn Ruining Your Sex Life?

Dr. Olson,

I’m sexually attracted to my wife, and she is a very sexual person, but sometimes we don’t have sex for a while because I have been watching porn, masturbated, and can’t be sexual with her. She thinks I’m addicted to porn and interprets my sexual contentment as not finding her attractive. I guess I’ve been neglecting her needs by giving myself an orgasm. There are so many different angles to sexuality, and it is challenging to match two people’s unique drives.

You are not alone in this. A recent report in the Washington Post suggests that adults in the United States are having less sex, and the number of people who reported having no sex at all in the past year reached an all-time high in 2018.

Full disclosure: While I’d like to say that my interest in porn has been purely scientific, the fact is sometimes I enjoy porn. Let’s set aside the issues of whether lust, masturbation, and porn are sinful and look only at the behavior.

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