Is Being Gay Something I Can Change?

Hello, Dr. Olson.

I am a man in my early thirties, and I’ve only recently realized I’m gay after having unexpectedly fallen for a man who rocked me to my core. It was incredibly hot, sexy, and intense, but we connected in so many other ways too. I am not currently seeing him because I must work some things out. I’ve now come out to my wife whom I love. She believes that if I work hard enough on this, I can change, but deep down, I know I don’t want to change. How can I help her understand that being gay isn’t something I can change and because of it I can’t ever give her what she really needs?

Imagine being in a jail cell and standing at the door looking through the bars, wondering how you can escape. After struggling at the gate for a long time, you look to your left and then to your right. There are no walls there, only ones you imagined. You discover you can escape, but only by changing the directions through which you’re trying to escape. That is where you are now.

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I Love my Wife but I Think I’m Gay

I frequently hear from gay men, “I love my wife but I just can’t shut off the attraction I have for men. What should I do?” As I was working on an essay for Psychology Today, I got an email from my ex-wife, whom I divorced 32 years ago, asking me to have lunch.  “Nothing serious.  Just … Read more

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